“In many ways, my peanut allergy has been a hidden blessing.”

Living with a severe food allergy isn’t something I chose, but it’s something that has shaped nearly every part of my life. I was diagnosed with a life-threatening peanut allergy on my second birthday, after reacting to a small amount of peanut butter. Since then, managing my allergy has required vigilance, bravery, and self-discipline. I’ve developed these traits through personal experience, and they have significantly influenced who I am today.
Growing up, I quickly learned that I had to take responsibility for my safety. My parents taught me to be cautious, always check food labels, and never assume something is safe unless I’ve verified it. In school, this often meant speaking up when it wasn’t easy. Before every classroom party, teachers would ask if anyone had food allergies, and I had to raise my hand and explain my situation. That moment of honesty, though small, took a lot of courage, especially as a young child who just wanted to fit in.

I also had to sit at the peanut-free table during lunch, which separated me from many of my friends. It forced me to adapt and make new connections with others in similar situations. Over time, this helped me become more open, empathetic, and accepting of differences not just in myself, but in others as well.

As I got older, the challenges changed but never disappeared. I had to learn how to advocate for myself in more adult settings like restaurants, parties, banquets, and school events. For example, I attended a Captains lunch at the Hall of Fame where food was provided, and I had to carry my EpiPen with me all day. It wasn’t convenient, but I understood how necessary it was. These moments taught me the importance of self-discipline and doing the right thing even when it’s uncomfortable or inconvenient.

My allergy has also taught me how to stay calm under pressure. Whether it's turning down an unknown dessert at a gathering or asking someone about the ingredients in a homemade dish, I’ve learned to approach situations with confidence and caution. That’s a skill I believe will carry over into every part of my life.

Most importantly, living with a food allergy has taught me resilience. I’ve faced moments of embarrassment, frustration, and fear, but I’ve never let those experiences define me. Instead, I’ve used them to grow stronger. I’ve learned how to handle adversity, stand up for myself, and prioritize my health and safety without apology.

In many ways, my peanut allergy has been a hidden blessing. It has helped shape my character and prepared me for life’s many challenges. It has taught me bravery, discipline, responsibility, and the value of self-advocacy. Though I would never wish a severe allergy on anyone, I’m grateful for the person it has helped me become.

- Luke S.